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COOK TIME
1 minute (mixing)
PREP TIME
3 minutes
SERVINGS
1
INGREDIENTS
Suggested portions per shake for one serving, adjust to your taste and portion preferences

- 4 oz milk alternative (oat, pea etc.)

- 1 banana or mango

- 1 scoop of protein powder

- 2 tbsp of Jamaican Jerk Mango Chutney (JJM)

- 2 cubes of ice



SPICY MANGO PROTEIN SHAKE

Start your day in Jamaica ✨🌞🥭

​INSTRUCTIONS:

STEP 1
Add all ingredients to blender

STEP 2
Blend until the ice is well distributed in the drink

STEP 3
Pour in glass or cup

STEP 4
Sip, breathe, feel and relax - have a great day ✨🌞🥰

SPICY MANGO PROTEIN SHAKE

Start your day in Jamaica ✨🌞🥭

COOK TIME
1 minute (mixing)
PREP TIME
3 minutes
SERVINGS
1
INGREDIENTS
Suggested portions per shake for one serving, adjust to your taste and portion preferences

- 4 oz milk alternative (oat, pea etc.)

- 1 banana or mango

- 1 scoop of protein powder

- 2 tbsp of Jamaican Jerk Mango Chutney (JJM)

- 2 cubes of ice



​INSTRUCTIONS:

STEP 1
Add all ingredients to blender

STEP 2
Blend until the ice is well distributed in the drink

STEP 3
Pour in glass or cup

STEP 4
Sip, breathe, feel and relax - have a great day ✨🌞🥰

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